Work With Me

The days of fatigue, brain fog, and putting everyone else first are over. Imagine a world where you say “Yes” to yourself, rediscover your energy, ignite your relationships, reach your weight loss goals, and find peace and confidence within yourself.

I offer a holistic approach to nutrition. Instead of simply looking at the food going into your body, I look at the external factors which are often forgotten about — sleep, stress, habits, and lifestyle. I don’t believe in cookie-cutter or one-size-fits all approaches. We are all uniquely different, and that should be celebrated!

As a coach, I care about you. I care about your struggles and frustrations. And most importantly, I care about helping you to feel EXCEPTIONAL! I offer a safe and supportive environment, free from judgement, so that you can explore your health and nutrition in a positive way. I get it, there’s so much information out there today, so I like to break things down into small bites (pardon the pun!), to help you achieve long-lasting change so that you can meet your goals.

So, what can you expect to achieve from working with me?

  • Greater energy and better sleep
  • A healthy routine to help you feel balanced and in control
  • More time to focus on what you love
  • Balanced hormones and healthier digestion
  • Less stress and illness
  • Energy to run around after the kids
  • Long lasting results and healthy habits
  • A body you love
  • The spark and zest for life again

Take a look at the programs on offer and find the perfect fit for you!

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Empower You (Meal Planning Only)

What's included:

  • Perfect for those with a weightloss goal that do not require a consultation. Information regarding your macronutrient breakdown, calories specific to your likes and dislikes and your goals. 
  • Sports performance plans available by request
  • One off meal plan to get you started or monthly subscription with a NEW meal plan sent to you conveniently each month. *Minimum 3 month term. Cancel anytime after this. 
  • This is not for you if you are wanting to investigate intolerances, have a medical condition, are under 18 years of age or are pregnant. Please book a free chat before if you are unsure. 
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Energise YOU

What's included:

  • 1x 75 minute consultation session with Stacey
  • Information regarding your macronutrient breakdown, what to eat, what to avoid, and some simple lifestyle changes that you can implement on your own
  • Recommendations are tailored to you and your goals
  • Navigate food intolerances
  • 4 week personalised meal plan
  • Sports performance plans available by request
  • Basic check ins over the 4 week period. 
chicken stir fry

Ignite YOU

What's included:

  • 1 x 60 minute introductory consultation session with Stacey (Valued at $239 alone)
  • 5 x 45-60 minute weekly coaching sessions with Stacey
  • Information regarding your macronutrient breakdown, what to eat, what to avoid, and some simple lifestyle changes that you can implement with the help and support of Stacey
  • Recommendations are tailored to you and your goals
  • 6 week personalised meal plan
  • A Know Your Nutrition eBook
  • Living Tox Free eBook
  • Reading Food Labels eBook
  • Weekly accountability and check ins
  • Lifetime access to members only content

One off payment of $767
Or 6 x $135 automated payments
Book free chat to get started

Exceptional YOU

What's included:

  • 1 x 60 minute introductory consultation session with Stacey (Valued at $239 alone)
  • 11 x 45-60 minute weekly coaching sessions with Stacey
  • Information regarding your macronutrient breakdown, what to eat, what to avoid, and some simple lifestyle changes that you can implement with the help and support of Stacey
  • Recommendations are tailored to you and your goals
  • 3 x 4 week personalised meal plans
  • A Know Your Nutrition eBook
  • Living Tox Free eBook
  • Reading Food Labels eBook
  • Weekly accountability and check ins
  • Lifetime access to members only content

One off payment of $1199
or 12 x $105 weekly payments
Book free chat to get started

Book a free phone chat with me today!

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